Group & Individual Psychotherapy
My Approach
With over twenty years’ experience, I have trained and worked across a range of creative and relational approaches to psychotherapy, including integrative counselling, dramatherapy, psychodrama, and Jungian analytic perspectives. My practice is pluralistic - I draw on different methods to meet the unique needs of each person, rather than applying a single model.
In sessions, I aim to find what feels most helpful for you at any given time. Sometimes that may mean exploring your experiences through conversation and reflection; at other times, it may involve more expressive or embodied methods, such as visualisation, movement, or roleplay. The aim is always to help you deepen understanding, recover spontaneity, and find new ways of relating to yourself and others.
Individual Psychotherapy
Individual therapy provides a confidential and supportive space in which to explore personal issues such as emotional distress, relationship difficulties, anxiety, depression, life transitions, or a search for deeper self-understanding.
I work collaboratively to help you uncover repeating patterns, make sense of past experiences, and find more creative and flexible ways of responding to present challenges.
Sessions last 50 minutes and are available in person in North London or online.
Fees: £100–£130 per session, depending on income. Concessions may occasionally be available for those on low income or experiencing financial hardship.
Group Psychotherapy
I also offer a long-term psychodrama group psychotherapy that meets weekly in a private studio in Camden, North London.
The group is slow-open, meaning it maintains a stable core membership while occasionally welcoming new participants when spaces arise. Sessions draw on the methods of psychodrama, sociometry, and group psychotherapy — powerful approaches that help people make sense of their experiences, regain creativity, and connect with others in authentic and meaningful ways.
Group sessions: Monday evenings, 6.00–8.15pm
Fee: £250 per month
What is Psychodrama?
Psychodrama, developed by Jacob L. Moreno, uses guided dramatic action to explore the personal and relational issues that shape our lives. Through enactment rather than discussion alone, participants can gain new perspectives, practise different roles, and develop insight and integration on emotional, cognitive, and behavioural levels.
Each session is facilitated by a director, with group members taking part in one another’s explorations and sharing reflections at the end of each session. This collective process often leads to profound personal and interpersonal growth.
“Psychodrama is one of the most effective treatments of PTSD and developmental trauma that I am familiar with… Psychodrama helps to make our inner world visible and manifest what we struggle with, not so much by words, but by actions, making the invisible observable and measurable. Operating in a space where important people from our past are recreated in the living present, and where we can experience and manifest our confused inner world, we can finally say the words that were never spoken, and allow feelings to emerge that could not be expressed back then. Working with others in three-dimensional space, as psychodrama does, can not only uniquely create a timeless experience where past and present can merge to help us reconfigure our mental alignment, but also provide profound reparative experiences.”
— Bessel van der Kolk, MD, author of The Body Keeps the Score
Ethics & Professional Standards
My work adheres to the ethical and professional codes of the UK Council for Psychotherapy (UKCP), the Health & Care Professions Council (HCPC), the British Association of Dramatherapists (BADth), and the British Psychodrama Association (BPA).
Every therapeutic process begins with a clear contract setting out aims, confidentiality, practical arrangements, and financial terms. Whether in individual or group therapy, my priority is to create a safe, respectful, and collaborative environment in which genuine change can occur.
